love and connection

Good Morning all,
I wanted to talk about truth and connection. I understand how hard it is, for most of us, to be completely truthful. With others and ourselves. Especially ourselves. What prompted me to do this, this blog, was because of an infomercial that I saw one day. I had been noticing that on this one cable channel all it said was Anxiety and Depression. So, finally I checked it out. What I saw were lots of people talking about how anxiety and depression had been effecting their lives and the lives of their family members. I heard a lot of the same things I had been experiencing. I thought Wow! Ok, what's the secret? No drugs,excellent! This woman had devised a way, a program to help. So, what do I do? I go online and research who this lady is. Her program is ridiculously expensive. Affirmations, exercise, vitamins...stuff like that. Lots of angry people who felt cheated in their time of need. A lot of people felt it was a scam. There are books you can read that give you the same advice. Full price maybe $30 bucks. Her program was over $400. Sad. People are desperate. We live in a hugely stressful society and we need to take better care of ourselves. We do that...and we can teach our children too. Anyway, here's the vid for today! Love, love, love to you!